Johanna Sparrow - Author and Life Coach

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About Johanna Sparrow

Antoinette M. Watkins writes under the pen name Johanna Sparrow and has been writing for over 21 years. She has published a variety of writings ranging from self-help books to children's stories. In these books, she tackles dealing with personal growth, relationships, conflict issues, and much more. She has used her expertise, knowledge, and experience to create a personal system that she has used since 1995. The "Heart Bruised Conscious Connection Renewal" (HBCRR) system helps in strengthening relationships.

About Johanna

The HBCRR System

In 2015, Johanna Sparrow released her powerful and inspiring HBCCR for the rest of the world. With this, she hopes that we can all find a similar goal or common ground within our daily connections. To prepare for this release, she has diligently researched human-to-human connections as well as human-to-nature connections. Her findings concluded how understanding one's connections and disconnections are the essential life-law. This governs over love, happiness, tragedy, and guides us in becoming the greatest or worst creation to ever exist.

Author, Johanna Sparrow

Becoming an Author

In 2014, Johanna Sparrow wrote and released her first self-help book dealing with relational aggression through bullying, gossip, and lies. This book is titled Don't Tell the Milkman If You Don't Want Him to Tell the World. During that same year, she released two other self-help books combating the issue of conflict that affects one's sex life and the other on relationship commitment phobias. Titled The Elephant in the Bed and Sabotage, Commitment Phobias. Johanna Sparrow self-help books focus on relationship issues from both the male and female perspectives.


From Self-Help to Life Coaching

Johanna is here to teach you how to hold on or let go of the troubling relationships in your life through her HBCCR method of step-coded laws. It doesn't matter if you are struggling with issues of dating, marriage, friendships, family, career, personal growth, or tragedy, you can still keep those relationships intact. Johanna has been through many difficult situations that have tested her mind, heart, and strength, and has overcome them all. Now, she is ready to show you how to overcome life issues.

Johanna Sparrow

"Sometimes Your Tragedy Is Your Best Feature." - Johanna Sparrow

Antoinette M. Watkins was born November 22, 1969, and was raised in New Orleans, Louisiana. She now resides in San Antonio, Texas with her husband of twenty-six years and their two adult kids. She majored in psychology and speech at UMUC in 1996. After three years of schooling, she decided to take a different path and pursue her love of writing and illustrating.

She worked as a freelance writer and illustrator until releasing her first children's picture book through Xlibris in 2004 titled Silly Shoe Vol 2 under the pen name A. M. A. Watkins. She released a second book that same year titled Olive Turnip Vol. 4. She has wrote and illustrated off and on for other writers and did not release her next children's book on Amazon until 2014. Tank the Shy Turtle, written under the pen name Cookie Adams. She has also released Big Mouth Betty and Wormy Wiggly Mr. Ziggly under the pen name Cookie Crumbles.